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Taking Care of Your Mental Health After a Breast Cancer Diagnosis: Types of Mental Health Support
If you are feeling anxious, sad, or stressed and see no improvement, then it may be a good idea to ask your doctor to recommend a counselor or therapist....
Cancer
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7 Tips to Kick-Start Your Post-Holiday Detox
The holidays and new year are great opportunities to practice gratitude and enjoy quality...
Holiday Season
What Is Your Pain Personality?
Not too long ago, doctors believed in one pain-prone personality. If you possessed certain...
Spiritual Wellness
The Art of the Ache
We hear all the time that pain is subjective, personal, highly individual. The invisibility...
Spiritual Wellness
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10 Tips for Taking Care of a Loved One with Chronic Pain
When your loved ones are feeling the pain, they are simply not themselves. Follow these tips to help take the best care of them,...
The Art of the Ache
We hear all the time that pain is subjective, personal, highly individual. The invisibility of our pain is what sometimes hurts the most, since...
One Thing to Do: Take a Volunteer Vacation
'The best way to find yourself is to lose yourself in the service of others. -Gandhi That's good news for pain sufferers, since researchers have...
Does Pain Make You More Charitable?
It's a question without a simple answer. If we suffer, are we likely to feel more empathetic and generous to others in pain? Or...
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