Have you ever had butterflies in your stomach when you were scared? Or felt your stomach twist in knots when you were nervous? Believe it or not, there’s some...
Panic attacks can be overwhelming and oftentimes can arise without warning. Living with this level of unpredictability can be extremely difficult, and can make...
People who have had mild or serious COVID-19 infections have a significantly higher chance of experiencing mental health problems compared with those who haven't...
Over 40 million American adults suffer from an anxiety condition. Anxiety manifests itself in many different forms- from physical symptoms like sweating and trembling to...