Mental Health

The Link Between Gut Health and Anxiety: Your Frequently Asked Questions

Have you ever had butterflies in your stomach when you were scared? Or felt your stomach twist in knots when you were nervous? Believe it or not, there’s some...

Fighting Pain: Military Members with Chronic Pain

Members of the United States military serve our country to protect us and our...

How To Write an Effective Pain Journal

Sometimes, the events of the day can be just a little too much. This...

How to Know When to Take a Mental Health Day

Everyone has to deal with varying levels of stress. This can be particularly difficult...
HomeMental Health

Many ICU Staff Experience Mental Health Conditions During COVID-19 pandemic

In a study of 515 healthcare staff working in intensive care units (ICUs) across seven countries, the researchers found that on average 48 percent...

How Commuting Affects Your Mental Health: Understanding the Commuter Blues

On average, people in the United States spend 27.6 minutes each way on their commute to work, according to the U.S Census Bureau. That’s...

Should I Really Worry About My BMI? Evidence in 2021

The focus around one’s BMI has started to shift. In earlier years, doctors have encouraged their patients to follow diets, exercise routines, and lifestyle...

Naomi Osaka Quits the French Open, Sparking Major Conversation About Mental Health

In what has arguably become one of the biggest stories in recent professional tennis history, Naomi Osaka, the world’s second-ranked woman in tennis, has...

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