Dry, itchy, sensitive skin. These are just a few symptoms of eczema, which can turn any day into a stressful one. Worrying about how to alleviate eczema is a concern for many people. Luckily, thanks to mother nature, there are natural ways to help improve this skin condition. The best way is through essential oils. Essential oils are natural oils extracted from plants through distillation or expression. They are commonly used in aromatherapy, as well as cosmetics, soaps, and perfumes.
Essential oils have been used for centuries, from disinfecting wounds to soothing skin. They are known to have medicinal qualities that heal infections. The best essential oils for eczema are: tea tree, lavender, chamomile, thyme, and lemon. These five essential oils are the best of the best when it comes to eczema, and below is a list of how you can use them to make your day better, one drop at a time.
Tea Tree Oil
Tea tree oil is a powerful resource in combating eczema. Native to Australia, this plant extract is antiseptic, antifungal, antibacterial, antiviral and anti-inflammatory. Its anti-inflammatory properties make it perfect for treating eczema. Tea tree oil helps relieve itchiness, and also soothes the skin. Additionally, it is great for treating acne and other skin conditions. Tea tree oil is perfect for easing the pain of eczema.
Lavender oil is known for its fragrant smell and soothing properties. It’s also good for your skin. Lavender oil has all the properties of tea tree oil, with antimicrobial and serves as an antidepressant. It helps reduce the itching, swelling and redness that eczema causes. Since it is used for relieving pain and relaxing the body, lavender oil is the best essential oil for a combined effect of instant relief and spa like relaxation.
Everyone’s favorite bedtime tea is about to be your favorite essential oil. Chamomile, like lavender, has a calming effect that soothes the skin. Chamomile oil helps reduce dry skin by adding moisture back into it. It promotes better skin health and is used in many skincare products.
We best know thyme asa spice in our food, but as an essential oil, thyme has many benefits. Thyme has many of the same properties of the previously mentioned essential oils. Additionally,thyme also contains an organic compound that acts as a natural defense against infection, swelling, pain and inflammation. Research done by the Journal of Lipid Research has uncovered that essential oils extracted from thyme help to suppress enzymes that cause inflammation and pain. This makes it a good essential oil to have for treating eczema.
Lemon oil has many antioxidant, antiviral and anti-inflammatory properties. Lemon oil is best used as an antiseptic, cleansing the skin and getting rid of infection. Enriched with Vitamin C, lemon oil stimulates the production of white blood cells, which helps the immune system fight infection.
These five essential oils for eczema are the best treatment because of their anti-inflammatory and soothing properties. By adding these essential oils to your daily regimen, you’ll be ahead of your ailment and enjoy some extra benefits of the oils’ healing properties. When using any essential oil, always dilute with a carrier oil such as coconut, jojoba or almond oil. The carrier oils also provide added benefits to your health. Whether you use them as a fragrant salve or add them to your bath, these essential oils will provide you with the best relief possible and make your day a little brighter.