Dry, itchy, sensitive and inflamed skin. These are just a few symptoms of eczema, a skin condition that can turn your best day into a stressful one. Worrying about how to alleviate eczema without side effects is a concern with many answers. Thanks to Mother Nature, there are natural remedies to help improve this skin condition. Let’s look at the best essential oils for eczema.
Essential oils 101
As with all other skin care concerns, there is a multi-million dollar industry behind easing your eczema symptoms. Going natural with the power of essential oils may be helpful as you navigate the aisles of options. These natural oils are popular for providing pain relief, reducing inflammation and reducing stress, among other things.
You can find these natural oils extracted from plants through distillation or expression. You’ll find essential oils commonly used in aromatherapy as well as cosmetics, soaps, and perfumes.
Essential oils have been used for centuries for a wide variety of health concerns such as disinfecting wounds and soothing sensitive skin. They are known to have medicinal qualities that heal infections when applied to affected areas.
We’ve researched the top 5 essential oils for eczema so you can stock your bathroom vanity and begin healing right away. One drop at a time and one day at a time, your skin is waiting for luxury. Tea tree oil, lavender oil, chamomile oil, thyme oil and lemon oil can offer just that.
Tea tree essential oil
This 100% pure natural oil option is a powerful resource in combating eczema. Native to Australia, this plant extract is antiseptic, anti-fungal, antibacterial, antiviral and anti-inflammatory. Its anti-inflammatory properties make it an ideal option for treating the swelling and skin irritation that comes with eczema.
Tea tree oil helps relieve itchiness as well as soothes the skin. Its other popular beauty uses include treating acne, nourishing your hair and treating conditions such as lice and athlete’s foot. Tea tree oil is perfect for easing the pain of eczema.
Lavender essential oil
Lavender oil is known for its light fragrant smell and calming properties. It’s also good for your skin, as it helps to keep your skin clear from impurities. Lavender oil has all the properties of tea tree oil, with antimicrobial and serves as an antidepressant.
It can help reduce the itching, swelling and redness that eczema causes. Since it is used for relieving pain and relaxing the body, lavender oil is an ideal essential oil for a combined effect of instant relief and spa-like relaxation.
Chamomile essential oil
Everyone’s favorite bedtime tea can be your new favorite essential oil as well. Chamomile, like lavender, has a calming effect that soothes the skin. Chamomile oil helps reduce dry skin by adding moisture back into it. It promotes better skin health, it is commonly used to treat eczema as well as other skin issues that are slow-healing and is used in many skincare products.
Thyme essential oil
We best know thyme as a spice in our food. But as an essential oil, thyme has many benefits, including fighting bacteria. Thyme has many of the same properties of the previously mentioned essential oils.
Additionally, thyme also contains an organic compound that acts as a natural defense against infection, swelling, pain and inflammation. Research has shown that essential oils extracted from thyme help to suppress enzymes that cause inflammation and pain. This makes it a good essential oil to have for treating eczema.
Lemon essential oil
Lemon oil has many antioxidant, antiviral and anti-inflammatory properties. You can use this oil as an antiseptic, to cleanse the skin and to get rid of infection. Enriched with Vitamin C, lemon oil stimulates the production of white blood cells, which helps the immune system fight infection.
These 5 essential oils for eczema are the best treatment options thanks to their multitasking approach and anti-inflammatory and soothing properties. By adding these essential oils to your daily regimen, you’ll be ahead of your ailment and enjoy some extra benefits of the oils’ healing properties.
When using any essential oil, always dilute with a carrier oil. You can use oils such as as coconut oil, jojoba oil or almond oil. These carrier oils provide added benefits to your health. You can choose to use carrier oils as fragrant salves or as additions to your nightly baths. Either way, these essential oils will can provide you with ideal natural options for a more relaxing and soothing day.
Make sure you avoid these 10 dangers when you use essential oils:
What are your favorite essential oils for eczema or for other skin conditions?
Tell us in the comments section all about which ones you keep stocked!
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The team here at Pain Resource has updated this post in December 2018 with new information and resources.