Home Tags Back Pain

Tag: Back Pain

Poor Posture and Pain: What You Need to Know

Esther Gokhale says there's a good chance that how you sit, stand, walk, and sleep may be hurting you more than you think.

“My Toe Hurts!”: What You Need To Know About Gout

Experiencing extreme pain and burning in your joints may lead you to believe that you have arthritis. But what you may have specifically is...

5 Sciatica Stretches for Back Pain Relief

Finding relief from your sciatica pain can feel like a lot of trial and error. The symptoms of pain, including numbness and tingling, can...

Why Taking NSAIDs for Back Pain Isn’t a Long-Term Solution

A journey with chronic back pain is usually accompanied by anti inflammatory medications like NSAIDs (nonsteroidal anti inflammatory drugs). While they do provide temporary pain...

Quick Guide to Acupuncture for Back Pain

If you have chronic back pain, it is likely that you have tried at least half a dozen techniques and treatments to help and...

10 Simple Truths About Managing Back Pain

If you’ve ever experienced back pain, you know that it can be debilitating even if it’s occasional or short-term. What’s scary about back pain...

Stretch, Strengthen & Soothe: Yoga for Back Pain

Living with back pain can often leave us feeling hopeless. Pain research experts estimate that more than 80% of the United States population will...

What is Sciatica?

Have you been experiencing pain in your back, hip or outer side of the leg lately? This pain, may be accompanied by tingling and...

Debunking the Myth: Cortisone Injections for Back Pain

If you’re suffering from back pain and looking for non-surgical relief, cortisone injections may be just what the doctor ordered. This type of injection can...

Ask the Expert: Can Massages End Myofascial Trigger Point Pain?

Many of the pains we experience throughout the day are likely associated with our lifestyles and a result of bad habits. From lower back pain to shoulder pain to arthritis to headaches,...

5 Signs Your Back Pain Might be a Bigger Problem

Back pain is a horrible thing. There’s just no other way to describe it. Since the physical movements you do on a daily basis...

Back to the Basics: A Guide to Preventing Back Pain

An everything-you-need-to-know guide to preventing back pain. It's easy to take your back for granted, until it hurts. That's when it dawns on you, once...

Finding That ‘One Thing’ Chronic Pain Sufferers Know to be True

Throughout the month of September, chronic pain sufferers can rest easier knowing their stories are being heard. In 2001, the American Chronic Pain Association...

Coping with Sciatica in the Workplace

Try these simple methods for easing sciatica woes that come up during the workday. Have you been challenged with the agony of coping with sciatica,...

Cycling To Help With Arthritis

Doctors recommend cycling as an exercise treatment beneficial for patients with arthritis, and it may help with arthritis pain relief.Arthritis can hit anybody without warning...

4 Simple Exercises for Chronic Back Pain

Proper Crunches Many people think that to strengthen their back, they only need to work their back muscles. But actually your back and your abdominal...