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The Future is Now: Innovations in Pain Management

Pain management is rapidly changing. There are two driving forces for this. First, the growing opioid crisis has encouraged a national dialogue. More health...

5 Simple Ways to Ease Chronic Pain

https://www.youtube.com/watch?v=PmjnI_DulLY&feature=youtu.beThe CDC recently announced that nearly 50 million Americans suffer from chronic pain. That’s 20% of the adult-age population. However, between the recent opioid...

Ask the Expert: 7 Common Medications for Fibromyalgia Pain

Fibromyalgia can be difficult to treat because symptoms and response to the treatment vary from person to person. To date, no universally effective treatment...

Shingles Pain: What You Should Know

Most of us had chicken pox when we were children. Memories of oatmeal baths and calamine lotion problem come to mind. Shingles are the...

Why Taking NSAIDs for Back Pain Isn’t a Long-Term Solution

A journey with chronic back pain is usually accompanied by anti inflammatory medications like NSAIDs (nonsteroidal anti inflammatory drugs). While they do provide temporary pain...

5 Top Foods that Cause Inflammation

Chronic inflammation can lead to long term health issues such as chronic pain, tissue damage, cancer, obesity, asthma, heart disease, rheumatoid arthritis, type 2...

Kratom for Chronic Pain: Is It Effective and Legal?

Combatting chronic pain is an ongoing battle. As the interest in natural options continues to grow, so does the popularity of kratom. Kratom for chronic pain is...

5 Worst Foods for Joint Pain

Joint pain is a common health problem that can affect your range of motion, strength and overall well-being. Joint pain can affect one or...

4 Essential Tips to Treat Stiff Neck Pain

No one wants to wake up to a stiff neck, but we all face it - and find ways to treat it - from...

Here’s How to Enjoy a Pain-Free Holiday Vacation

Taking a vacation goes a long way toward refreshing and resetting our bodies and minds. But when you live with chronic pain, jockeying for...

How Much Can At-Home DNA Testing Tell Us?

The word "monogenic" is a scientific one and is often used to describe diseases that result from single gene modifications in all cells of...

What You Need to Know About Parenting with Chronic Pain

Parenting is never easy, but parenting with chronic pain can be especially challenging. Give yourself some time over the Thanksgiving holiday weekend to consider...

Give Back to Your Health and Your Community for Giving Tuesday

Distraction is a powerful tool in managing chronic pain. Living in constant pain might also make you more empathetic to the struggles of others, and...

Top 3 Apps to Help Manage Chronic Pain

Many thanks to guest contributor Sophia Madison for providing this helpful list of resourceful apps to help manage chronic pain. Living with chronic pain includes...

Use Plant-Based Holidays to Spark Better Health, Pain Relief

With Thanksgiving, the winter holidays and all the traditions they bring upon us, you might be feeling like requesting, cooking and/or bringing healthy, plant-based...

How a Morning Routine Can Help You Manage Life with Chronic...

For many of us, having a morning routine is invaluable. Not only does it help us set the tone for a productive day but...