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    what life is like with chronic pain headache

    10 Must-Knows: What Life is Like with Chronic Pain

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    September is Pain Awareness Month, a time to raise awareness of chronic pain and common management practices. It's also a time for those of us who live with it to illustrate what life is like...
    Juicing for pain relief

    Juicing for Pain Relief

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    Looking for Juicing for Pain Relief information and recipes? You have come to the right place. Pain Resource has many articles to help with your Chronic Pain and getting you the relief you need. Eating...
    Coffee Affect Blood Pressure

    How Does Drinking Coffee Affect Blood Pressure?

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    Do you feel like the morning doesn’t really start until you’ve had your first cup of coffee? If so, you’re not alone. Roughly 75% of the American population, over 154 million adults, consume coffee...

    Athlete Pain Management Interviews: Vance Johnson

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    Former Denver Bronco Vance Johnson sat down with us recently to talk about chronic pain and his new addiction treatment center in Las Vegas: the Vance Johnson Recovery Center. Vance Johnson and Chronic Pain The three-time...
    Gout Management Pain Techniques

    Gout Pain Management Techniques

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    Understanding the Symptoms of Gout Gout is a form of arthritis that results in painful flare-ups. This complex form of arthritis can occur in anyone but is more common in men. Your risk for gout...
    apple cider vinegar back pain

    The Natural Healing Powers Of Apple Cider Vinegar For Back Pain

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    Nearly 80% of adults experience some kind of back pain in their lifetime. Whether it's because of stress, age, diet, or exercise, there are a variety of reasons why our backs might be giving...
    coffee and chronic pain

    Coffee and Chronic Pain: Does It Help or Hurt?

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    If you're a one-cup-of-coffee in the morning person, a shot-of-espresso-in-the-afternoon kind of soul, or even a non-coffee drinker, you might be interested in the connection between coffee and chronic pain. Research has always been back...
    itp pain

    My Difficult ITP Diagnosis Journey That Made Me An Advocate

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    I don't really remember a day of my childhood where I felt “good”. Of course, at the time, I had no frame of reference for what “good” was supposed to feel like. I didn't...
    Protect Your Job During COVID-19

    How to Protect Your Job During COVID-19 if You Have a Chronic Illness

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    The COVID-19 pandemic has taught us that social distancing is the most effective way to stay healthy. Businesses have closed for most employees but not for essential workers. What happens if you are one...
    Surviving Covid-19 with Chronic Pain

    How People with Chronic Pain Are Surviving COVID-19

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    You don’t have to be an epidemiologist to know that the coronavirus pandemic has been hard on everyone. Loss of employment and disruption of routines have affected millions of people around the world. But...
    Telehealth for Chronic Pain

    Telehealth for Chronic Pain: Urgent in Time of Covid-19

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    During the COVID-19 crisis, telehealth for chronic pain can make medical care safer and easier for patients who suffer from it. Just a few months ago, this option wasn’t available at all to pain...
    Chronic Illness Blog starting a blog

    How My Chronic Illness Blog Helped My Chronic Pain

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    My journey with chronic illness has spanned over half my life. As a young teen, I received diagnoses for multiple mental health issues, including Borderline Personality Disorder (BPD), major depression and anxiety. To this...
    gluten and painful joints

    Should I try a Gluten-Free Diet for Rheumatoid Arthritis?

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    Rheumatoid Arthritis (RA) can cause swelling, pain and discomfort, all of which can worsen over time if not treated with proper medication, physical therapy, diet and exercise. RA is the most common type of autoimmune...
    Joint Protection Principles for rheumatoid arthritis

    Joint Protection Principles Proven To Minimize Rheumatoid Arthritis Hand Pain

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    Joint protection principles are simple and effective tools you can use to decrease pain and increase the ease of doing everyday activities. Cynthia Hill, who is an occupational therapist, has personally used these joint...
    financial security after surgery

    Ensure Your Financial Security After Expensive Surgery

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    Are you looking for tips on financial security after expensive surgery? Or ideas on how to budget before surgery? LEt's see what your options are. Medical costs have the potential to add up quickly, and...
    chronic illness in the elderly

    5 Chronic Illness Management Tips for the Elderly

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    A whopping 80% of older adults have at least one chronic health problem, while 77% suffer from at least two. These conditions, including heart disease, cancer, and diabetes, are also the leading deaths of...
    sports you can play with chronic pain

    7 Sports You Can Play With Chronic Pain

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    If you suffer from chronic pain, exercise may be the last thing on your mind. But movement is often a potent medicine. For people with certain afflictions — like degenerative disc disease — remaining...
    mantra for pain relief

    5 Mantras for Pain Management

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    When you live with chronic pain, you often look for ways to manage pain throughout the day. Finding simple, gentle pain management techniques are helpful for many people, such as gentle stretches and calming...
    upgrade home with chronic pain

    Reducing Pain by Enhancing Your Home: 5 Strategies

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    Around 50 million adults suffer from chronic pain in the U.S. If you're one of the many people who has to deal with this condition, making upgrades to your home can significantly increase your...
    The Tapping Solution for Pain Relief

    Tapping For Pain Relief: Does it Work?

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    Mental and psychological factors can play a huge role in chronic pain. We still don't have a perfect way to measure pain, especially because there is a large emotional aspect to it. This...
    Supplements for Chronic Pain

    Do Supplements for Chronic Pain Actually Work?

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    Having chronic pain is hard - really hard - and trying to understand your treatment options is often overwhelming. You may feel especially daunted when researching supplements for chronic pain, where the sheer volume...
    gift ideas for chronic pain

    Pain Resource Holiday Gift Ideas for Chronic Pain 2019

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    The holidays are here and if you’re anything like me, you haven’t even started shopping yet! Living with chronic pain and an autoimmune disorder takes up a lot of my energy, but I still...
    gratitude during holidays

    How to Feel Grateful During the Holidays with Chronic Pain

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    With Thanksgiving rapidly approaching and the holiday season kicking off, it can be common to see people practicing gratitude. However, finding gratitude is easier said than done when you live with chronic pain.  My first...
    Back Pain

    When to Worry About Lower Back Pain

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    More than 80 percent of Americans experience lower back pain at some point in their lives. For most of us, mild back discomfort is just a part of the aging process. However, for some people,...