Tag: chronic back pain

Chronic lower back pain affects millions of Americans each year. Whether it’s mild discomfort from sitting too long at work, or severe, disrupting pain, there’s nothing enjoyable about it.This type of pain is expensive,...

Back pain is more common than you may think. Researchers estimate that more than 80% of the United States population will suffer from back pain at some point in their lives. Yoga for back...

A journey with chronic back pain is usually accompanied by anti inflammatory medications like NSAIDs (nonsteroidal anti inflammatory drugs). While they do provide temporary pain and inflammation relief, if you’ve been taking NSAIDs for back...

If you have chronic back pain, it is likely that you have tried at least half a dozen techniques and treatments to help and relieve your pain. It is not uncommon that, after having...

If you’ve ever experienced back pain, you know that it can be debilitating even if it’s occasional or short-term. What’s scary about back pain - particularly acute low back pain - is when your...

September is Pain Awareness Month, a time to raise awareness of chronic pain and common management practices. It's also a time for those of us who live with it to illustrate what life is like...

Proper Crunches Many people think that to strengthen their back, they only need to work their back muscles. But actually your back and your abdominal muscles work together to keep you upright and well-supported –...