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    pain-free holiday vacation

    Here’s How to Enjoy a Pain-Free Holiday Vacation

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    Taking a vacation goes a long way toward refreshing and resetting our bodies and minds. But when you live with chronic pain, jockeying for a spot at the beach or squeezing onto another overbooked...
    gratitude while facing chronic pain

    Cultivating Gratitude While Facing Chronic Pain

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    Are you grateful for your life?  Are you grateful for the things you've been given? Does that include your chronic pain, chronic fatigue and fibromyalgia? What about your other invisible illnesses? I am. This...
    Fibromyalgia Awareness Day

    Fibromyalgia Awareness Day – Chronic Fatigue Syndrome Awareness Day May 12, 2017

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    May 12th has been designated as International Awareness Day for Chronic Immunological and Neurological Diseases (CIND) since 1992. The CIND illnesses include Myalgic Encephalomyelitis (ME), Chronic Fatigue Syndrome (CFS), Fibromyalgia (FM), Gulf War Syndrome...