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Top Anti-Inflammatory Foods

Incorporate These Top Anti-Inflammatory Foods Into Your Diet

When left untreated, inflammation can become a very debilitating condition, especially if it's chronic inflammation. While certain medications quickly and effectively reduce inflammation, they may come with side effects and usage limits that prevent long-term...
top foods that cause inflammation

5 Top Foods that Cause Inflammation

Chronic inflammation can lead to long term health issues such as chronic pain, tissue damage, cancer, obesity, asthma, heart disease, rheumatoid arthritis, type 2 diabetes, and neurodegenerative diseases like Alzheimer’s disease. The connection between...