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    Worst Foods For Joint Pain

    These Are The 5 Worst Foods For Joint Pain

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    Joint pain is a common health problem that can affect your range of motion, strength, and overall well-being. Oftentimes, injury or arthritis are the leading causes of joint pain. However, your diet can also...
    Top Foods that Cause Inflammation

    5 Top Foods that Cause Inflammation

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    Chronic inflammation can lead to long term health issues such as chronic pain, tissue damage, cancer, obesity, asthma, heart disease, rheumatoid arthritis, type 2 diabetes, and neurodegenerative diseases like Alzheimer’s disease. The connection between...
    foods for natural pain management (1)

    5 Foods for Natural Pain Management

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    Wouldn’t it be amazing if we could treat all illnesses with food? Rather than popping pills, we could be popping apple slices or blueberries. The truth is, in many cases, this isn’t too far from...