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New Year's resolutions for chronic pain

Try These 3 New Year’s Resolutions for Chronic Pain

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You made it through the winter holiday season. Congratulations! We hope Santa filled your stocking with thoughtful gifts, gadgets, gizmos and plenty of holiday cheer. Now it’s time to mentally prepare for a brand...
Holiday Detox

7 Tips to Kick-Start Your Post-Holiday Detox

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The holidays and the upcoming new year are great opportunities to practice gratitude and enjoy quality time with the ones we love. But they're also opportunities that invite us to overindulge in sweets and...

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