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Pain Plan

How to Develop Your Perfect Pain Plan

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Why would someone need to start a pain plan? Follow this story to learn how Elizabeth decided she needed the perfect pain plan... Elizabeth Brogan's pain problems started in the spring of 2000, when the...
myofascial trigger points

Ask the Expert: Can Massages End Myofascial Trigger Point Pain?

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Many of the pains we experience throughout the day are likely associated with our lifestyles and a result of bad habits. From lower back pain to shoulder pain to arthritis to headaches, our daily pains often prove to be a hindrance and...
pain relief tips

Put These Simple Pain Relief Tips to Use Today

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Pain Relief Tips Overviews It's no surprise that many sufferers of chronic pain have a difficult time relaxing. With the cost of prescriptions as high as they are, and an array of pain relieving products...
Alternative Treatments for Pain

Alternative Treatments for Pain That Actually Work

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Trying to finding alternative treatments for pain can bring you face-to-face with the ugly side of the internet. Online, you will find troves of people eager to share their success and horror stories in...
treat stiff neck pain

4 Essential Tips to Treat Stiff Neck Pain

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No one wants to wake up to a stiff neck, but we all face it - and find ways to treat it - from time to time. It has several common causes and can develop...

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