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What Is Rheumatoid Arthritis?

There are many different types of conditions that can cause chronic pain. Rheumatoid arthritis (RA) is certainly a challenging one. As one of the many...

Watch Out for Sneaky Early Warning Signs of Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune disease that causes chronic inflammation throughout the body. It targets all of your joints, leaving you with stiffness and...

Cycling To Help With Arthritis

Doctors recommend cycling as an exercise treatment beneficial for patients with arthritis, and it may help with arthritis pain relief.Arthritis can hit anybody without warning...

Rheumatoid Arthritis Medications: What You Need to Know

Rheumatoid arthritis (RA) is an inflammatory chronic disease that progresses over time and has no known cure. Rheumatoid arthritis medications will help to stop...

Should I try a Gluten-Free Diet for Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) can cause swelling, pain and discomfort, all of which can worsen over time if not treated with proper medication, physical therapy,...

How to Start an Easy Exercise Routine for Beginners

Many people with conditions that cause chronic pain, such as fibromyalgia or rheumatoid arthritis, report that regular exercise improves their condition. Starting a new...

New Study Shows Vitamin D May Prevent Rheumatoid Arthritis

A team of researchers at University of Birmingham has discovered that maintaining sufficient levels of vitamin D in the body could help prevent the...

Exercise and Rheumatoid Arthritis

Aerobic Exercise Can Be Safe and Effective for People with Rheumatoid Arthritis A study by medical researchers in France found that cardio exercise can actually help...

Meal Prep Your Rheumatoid Arthritis Diet

Eating a healthy diet is important, especially when you have rheumatoid arthritis (RA). However, joint pain stiffness and swelling can make cooking feel nearly...

5 Things to Know About Rheumatoid Arthritis Treatment

Rheumatoid arthritis is a painful condition that causes inflammation in the joints, affecting the fingers, wrists, feet and ankles. The pain of rheumatoid arthritis...

3 Foods that Fight Rheumatoid Arthritis

If you have been diagnosed with rheumatoid arthritis, you know how frustrating it can feel to be in constant pain to the point where...

Modify Your Home for Rheumatoid Arthritis Relief

Your home should be a sanctuary of comfort and safety. But if you live with rheumatoid arthritis, then you know that every day is...

Manage Your Rheumatoid Arthritis With Physical Therapy

How Physical Therapy Can Improve Your Life Physical therapy is designed to help you perform your everyday tasks more comfortably and efficiently. You can ask...

Exercising with Rheumatoid Arthritis

Strength Training Many people with Rheumatoid Arthritis think that in order for your muscles to get strong, you have to lift heavy weights, but that's...

Suffer From RA? Don’t Let Insomnia Get the Best of You

Sleepless nights are an unfortunate reality for many people with rheumatoid arthritis. Poor sleep contributes to far more than fatigue. If you're not getting...

Green Tea May Provide Relief for Rheumatoid Arthritis Sufferers

Green tea is unfermented tea leaves and the average brewed cup contains up to 150 milligrams of polyphenols, a type of antioxidant. Like other antioxidants,...