Tag: Sleep
Why Am I Always Tired? Excessive Daytime Sleepiness Explained
For most of us, feeling tired at some point throughout the day is normal. While not a disorder in and of itself, excessive daytime sleepiness can be a sign that your body may not...
Don’t Let Fibromyalgia Ruin Your Sleep
Like many chronic pain conditions, fibromyalgia causes everything from trouble falling asleep and difficulty staying asleep to outright insomnia. Even if you manage to sleep through the night, your fibromyalgia might cause you to...
Home Cures: Natural Remedies For Sleep Apnea
22 million Americans suffer from sleep apnea. Amongst this population, nearly 80% of moderate to severe cases go undiagnosed. This means that a lot of people aren't getting the sleep they need. Not only...
Why Is My Pain Worse At Night?
We’ve all been there at some point. Whether you're suffering from a chronic condition or recovering from an illness or injury, your pain just seems to get worse at night. Nowadays, researchers have nicknamed...
Less Painful Days with More Restful Nights
A sleep study shows the effectiveness of a longer night's rest to increase pain tolerance.
A good night's rest might be a lot more beneficial than just beauty sleep. A study at the Sleep Disorders...
Sleep Well: 5 Ways You Can Get Better Rest
Getting a good night's rest is particularly difficult when you have pain. Conditions such as migraines or arthritis interrupt sleep, and lack of proper sleep can exacerbate pain. It becomes a vicious cycle.
To help...