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poor posture and pain

Poor Posture and Pain: What You Need to Know

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Esther Gokhale says there's a good chance that how you sit, stand, walk, and sleep may be hurting you more than you think.
chronic pain

Text Neck: A Pain That’s Nothing to LOL About

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Even if you aren't 15, chances are good that you use your smartphone quite a bit. You may not be texting "LOL" and "where r u" every 90 seconds, but you're probably checking and...

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