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Pain Plan

How to Develop Your Perfect Pain Plan

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Why would someone need to start a pain plan? Follow this story to learn how Elizabeth decided she needed the perfect pain plan... Elizabeth Brogan's pain problems started in the spring of 2000, when the...
Making My Pain Worse

Seven Ways You Are (Unknowingly) Making Your Pain Worse

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When you have pain, the hurt can seem to have a mind of its own. It may come and go at will. It takes a toll on your mood and energy level. It can...
Pain and Stress Connection

The Pain and Stress Connection: Control Both for Better Living

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"take care of the pain and take care of the stress” Almost no one denies there's a link between pain and stress. Pain activates stress and stress activates pain. It's a vicious cycle says Rollin...
pain journal

How To Write an Effective Pain Journal

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Sometimes, the events of the day can be just a little too much. This is especially true for people with chronic pain. This is where pain journaling comes in. A pain journal is a place...
plantar fascitis

How to Reduce the Pain of Plantar Fasciitis

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Plantar fasciitis is a rather widespread problem that affects a lot of people around the world. Men between the ages of 40 to 70 years are more prone to the foot pain caused by...

Peripheral Neuropathies: Charcot Marie Tooth Disease

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Charcot Marie Tooth Disease is a devastating, inherited disease, but life with CMT doesn't have to be grim. Charcot Marie Tooth Syndrome is a series of neuropathic disorders that affect the nerves of the brain...

Ask the Experts: What Is Reflex Sympathetic Dystrophy?

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With RSD, an injury heals but the pain rages on. WHAT IS IT? Reflex sympathetic dystrophy (RSD), a.k.a. complex regional pain syndrome, is nerve pain that persists and even gets worse long after an injury has...
arthritis pain relief

Cycling To Help With Arthritis

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Arthritis can hit anybody without warning regardless of age. It is very a very painful condition that often gets worse with time. In many cases arthritis is genetic, but often, it is caused by...
TakingCareLovedOneChronicPain

10 Tips for Taking Care of a Loved One with Chronic Pain

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When your loved ones are feeling the pain, they are simply not themselves. Follow these tips to help take the best care of them, without straining your relationship. 1) Keep communication open. Perhaps the most important...

Footwear Relieves Arthritic Knees

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Flexible soles slow down knee osteoarthritis By Margaret Jaworski Relief for knees swollen and stiff from osteoarthritis looks like a shoe-in. The results of a soon-to-be published study confirm that wearing footwear with flexible soles can...
heels

Technological Advances in Ankle Replacement Surgery

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Hip and knee replacements total over three quarters of a million annually, but until now, ankle surgeries were rarely performed. Replacement techniques have changed dramatically in recent years and have given doctors new ways...
feelingherfootpain

A Pain in the Foot

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One-third of Americans suffer foot-related pain. Do you? From head to toe, Americans are feeling pain. Now new research puts a twist on the old saying pain in the neck, pointing instead to the fact...

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