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Quick Guide to Acupuncture for Back Pain

If you have chronic back pain, it is likely that you have tried at least half a dozen techniques and treatments to help and...

What is Ankylosing Spondylitis?

Ankylosing spondylitis is likely a term that you haven’t heard before unless you’ve been diagnosed with the condition. However, it's actually a fairly common...

5 Worst Foods for Joint Pain

Joint pain is a common health problem that can affect your range of motion, strength and overall well-being. Joint pain can affect one or...

It’s a Family Holiday Affair: Joint-Friendly Fitness Ideas

Let’s face it: most of us don’t plan our holiday family activities around working out. Some of us might have the fleeting thought that...

Debunking the Myth: Cortisone Injections for Back Pain

If you’re suffering from back pain and looking for non-surgical relief, cortisone injections may be just what the doctor ordered. This type of injection can...

Use Plant-Based Holidays to Spark Better Health, Pain Relief

With Thanksgiving, the winter holidays and all the traditions they bring upon us, you might be feeling like requesting, cooking and/or bringing healthy, plant-based...

Raise Your Hand: The Effects Of Carpal Tunnel Syndrome

When finger numbness is bothering you, maybe it's time to see a doctor about the possibility of carpal tunnel syndrome.Carpal tunnel syndrome is a...

Cycling To Help With Arthritis

Doctors recommend cycling as an exercise treatment beneficial for patients with arthritis, and it may help with arthritis pain relief.Arthritis can hit anybody without warning...

10 Tips for Taking Care of a Loved One with Chronic...

When your loved ones are feeling the pain, they are simply not themselves. Follow these tips to help take the best care of them,...

Exercise and Rheumatoid Arthritis

Aerobic Exercise Can Be Safe and Effective for People with Rheumatoid Arthritis A study by medical researchers in France found that cardio exercise can actually help...

Can Stem Cell Therapy Reduce Joint Pain?

For people living with joint pain, finding the right treatment option can be a long road. Joint pain may be caused from a variety...

Outdoor Fall Activities that Are Easy on Your Joints

Grab your jacket and a friend, because the fall season has arrived, bringing with it cooler weather and fun outdoor fall activities. You don’t...

Simple Pain Relief Tips

Got Pain? Try one of these simple pain relief tips to help make you feel more like yourself and to learn what may make...

How to: Develop Your Perfect Pain Plan

Our four-point program will have you feeling better fast.Elizabeth Brogan's pain problems started in the spring of 2000, when the horse she was riding...

Seven Ways You Are (Unknowingly) Making Your Pain Worse

Sometimes it's the little things we do or don't do that sabotage our best efforts to avoid pain.When you have pain, the hurt can...

The Pain and Stress Connection – Control Both for Better Living

Pain feeds on stress. Stress feeds on pain. Break the vicious cycle by taming tension once and for all. Almost no one denies there's a...