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Pain Plan

How to Develop Your Perfect Pain Plan

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Why would someone need to start a pain plan? Follow this story to learn how Elizabeth decided she needed the perfect pain plan... Elizabeth Brogan's pain problems started in the spring of 2000, when the...
Making My Pain Worse

Seven Ways You Are (Unknowingly) Making Your Pain Worse

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When you have pain, the hurt can seem to have a mind of its own. It may come and go at will. It takes a toll on your mood and energy level. It can...
pain relief tips

Put These Simple Pain Relief Tips to Use Today

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Pain Relief Tips Overviews It's no surprise that many sufferers of chronic pain have a difficult time relaxing. With the cost of prescriptions as high as they are, and an array of pain relieving products...
Pain and Stress Connection

The Pain and Stress Connection: Control Both for Better Living

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"take care of the pain and take care of the stress” Almost no one denies there's a link between pain and stress. Pain activates stress and stress activates pain. It's a vicious cycle says Rollin...
pain journal

How To Write an Effective Pain Journal

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Sometimes, the events of the day can be just a little too much. This is especially true for people with chronic pain. This is where pain journaling comes in. A pain journal is a place...

Peripheral Neuropathies: Charcot Marie Tooth Disease

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Charcot Marie Tooth Disease is a devastating, inherited disease, but life with CMT doesn't have to be grim. Charcot Marie Tooth Syndrome is a series of neuropathic disorders that affect the nerves of the brain...
Human Telomeres

Fibromyalgia Associated With Premature Brain Aging

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Fibromyalgia is a disease that causes widespread muscle and joint pain and can be categorized as either a musculoskeletal disease or psychological disorder. The cause of the disease is still unknown, and many researchers...
couples jogging

Exercise and Rheumatoid Arthritis

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Aerobic Exercise Can Be Safe and Effective for People with Rheumatoid Arthritis A study by medical researchers in France found that cardio exercise can actually help people with rheumatoid arthritis. In fact, exercise can actually lessen...
chronic pain

Peripheral Neuropathies: Modern-Day Leprosy

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Leprosy is a neuropathic disease that is caused by the bacteria Mycobacterium Leprae. The skin is usually riddled with lesions and bumps, and swelling can occur in the extremities. It also affects the neuropathic...

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