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5 Sciatica Stretches for Back Pain Relief

Finding relief from your sciatica pain can feel like a lot of trial and error. The symptoms of pain, including numbness and tingling, can...

What is Sciatica?

Have you been experiencing pain in your back, hip or outer side of the leg lately? This pain, may be accompanied by tingling and...

Debunking the Myth: Cortisone Injections for Back Pain

If you’re suffering from back pain and looking for non-surgical relief, cortisone injections may be just what the doctor ordered. This type of injection can...

5 Signs Your Back Pain Might be a Bigger Problem

Back pain is a horrible thing. There’s just no other way to describe it. Since the physical movements you do on a daily basis...

Coping with Sciatica in the Workplace

Try these simple methods for easing sciatica woes that come up during the workday. Have you been challenged with the agony of coping with sciatica,...

When to Worry About your Lower Back Pain

The lower back, also known as the lumbar region, contains nerves that carry messages to and from the brain. Additionally, your lower back contains...

5 Lower Back Pain Treatments that Work

Back pain can happen all of a sudden, or can slowly creep up over time. It can be caused by major impact, like a...

Apple Cider Vinegar for Back Pain: Does It Work?

Using apple cider vinegar as part of an alternative treatment plan has become a common practice. There are numerous articles written about the potential...

Sciatica Symptoms & What You Can Do

Sciatica is a painful condition in which the sciatic nerve, which originates in the lumbar spine, becomes inflamed, irritated or pinched. The sciatic nerve...

What Athletes Should Know About Sciatica

If you're not careful, your fitness routine might be the root cause of sciatica. There's a small muscle in the buttock known as the...

Pregnancy Pains: Dealing with the Not-so-Awesome Stuff

Being pregnant is exciting and joyful, except for the discomfort, aches, and weird body changes. Learn how to deal with all of it, for...

Ask The Experts: Low-Level Laser Therapy Technology

Low-Level Laser Therapy Technology uses the special ML830 laser to pinpoint pain and get rid of it fast. Dr. Ryan Whelton discusses this laser...