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10 Tips to Help You Stay Cool in the Summer Heat
Some like it hot. If you're not one of the heat-tolerant, here are some great tips to help you keep your cool when the...
Don’t let chronic pain keep Dad from playing the sports he loves
This Father’s Day, we round up the best fitness tips and apps to help men stay active
One woman’s journey to relieve the emotional pain of losing a spouse
A partner's death leaves a profound void, but it can be healed By Lisa Davis When I asked Shannon M. Regan what she experienced right after...
Jeanine’s joints
By Margaret Jaworski Photo Courtesy of Jeanine Yutani: Jeanine Yutani (far right) with fellow riders Justin Baker and Laurie Miller Three years running, Jeanine Yutani biked...
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